Directions
WEIGHT WATCHERS FREESTYLE 5 DAY MEAL PLAN USING ONLY 0 POINT FOODS – 18 PRINTABLE RECIPES!
If you need some recipe inspiration, you can get 18 brand new healthy recipes on this Weight Watchers Freestyle 5 Day Meal Plan Using Only 0 Point Foods.
I have outlined below 5 days featuring only 0 Point Foods for breakfast, lunch and dinner, as well as amazing recipes such as Chicken Marsala, Breakfast Turkey Sausage, Coleslaw, Pancakes and more! .
Please remember, I am in no way saying to go for 5 days with only eating 0 Point foods. What I am showing you is that you can base wonderful menus AROUND 0 Point Foods while dispensing your daily points allowance throughout and lose weight healthfully.
Day 1
Breakfast: Creamy South of the Border Eggs (0 Points)
Lunch: Slow Cooker Blanco Chicken Chili (0 Points)
Dinner: Broiled Scallops with Curry Cauliflower (0 Points)
Day 2
Breakfast: Bananarama Maple Pancakes (0 Points)
Lunch: Taco Filled Peppers (0 Points)
Dinner: Grilled Boneless Chicken Cutlets with Roasted Root Vegetables (0 Points)
Day 3
Breakfast: Greek Eggs and Ham (0 Points)
Lunch: Southwestern Bean and Tuna Salad (0 Points)
Dinner: Skinless Turkey Breast, Corn on Cob, Freestylin’ Southern Coleslaw (Make turkey breast and corn on cob as you like while not adding any extra points). Freestylin’ Coleslaw recipe below. (0 Points)
Day 4
Breakfast: Puffy Persian Omelet (0 Points)
Lunch: Leftover Blanco Chicken Chili and Southwest Bean and Tuna Salad (0 Points) (Recipes above)
Dinner: Chicken Marsala with Green Beans in Red Pepper Sauce (0 Points)
Day 5
Breakfast: Meat Loaded Egg Taco (0 Points)
Lunch: Turkey Salad (0 Points): Mix leftover skinless turkey breast with chopped onion, chopped celery, seedless grapes and a cored Granny Smith Apple. Season with salt/pepper. Mix with 0 Point Walden Farms Coleslaw Dressing that has been thickened with a tablespoon or 2 of fat free Greek plain yogurt or mix with plain fat free Greek Yogurt. You can also use this 0 Point Creamy Dreamy Hummus to bind everything together. It is so excellent.
Dinner: Roasted Shrimp over Riced Broccoli, Portobello Green Bean Saute (0 Points)
