Directions
GRILLED FILIPINO CHICKEN BREASTS
Yield:
5
Prep Time:
20 minutes
Cook Time:
40 minutes
Total Time:
1 hour
WEIGHT WATCHERS FREESTYLE SKINNY COTTAGE PIE GRILLED FILIPINO CHICKEN BREASTS
Ingredients
- 2 Pounds of Boneless and Skinless Chicken Breasts
- 3/4 Cup of Apple Cider Vinegar
- 2 Tablespoons of Soy Sauce
- 1 Tablespoon of Fish Sauce
- 1/4 Cup of Granulated Splenda
- 1/2 Teaspoon of Red Pepper Flakes
- 3 Garlic Cloves, Minced
- 1 Lemon, Halved
Instructions
- Combine vinegar, soy, fish sauce, Splenda, red pepper flakes and garlic in a bowl. Stir to combine the Splenda until it’s dissolved.
- Combine the chicken and place into a gallon bag with vinegar mixture to marinate.
- Squeeze in the juice of the lemon and lemon halves as well into the gallon bag. Seal and let sit for 20 minutes at room temperature. Massage the bag every few minutes to make sure everything is combining.
- Prepare a grill over medium high heat.
- Remove the chicken breasts from the bag and grill 4-6 minutes per side, while turning.
- This recipe serves about 4-6 at 0 Points per serving. Also, you can make a dipping sauce by doubling the ingredients in the first step of the directions. Add a bit of the sauce to each cooked breast.
Nutrition Information:
Amount Per Serving:Calories: 450
